Join me for the Spring into Summer Retreat If you’re like many folks, this time of year, everything starts to speed up. Wasn’t it just January? Suddenly, the rest of the year is coming too fast, and you’re overwhelmed with all that you have to do. Somewhere along the way, maybe those goals you set
Thursday, June 8th @ 6pm to Saturday, June 10th @ 1pm An all inclusive retreat for women. Give yourself the gift of time to energize and be inspired through self-reflection, silence and mindfulness. Taking time for yourself, unplugging from life’s “busyness” will allow you to make a deeper and complete connection to your inner consciousness,
I’ve always dreamed of doing a handstand. When I started taking yoga classes I thought it was totally out of the realm of possibilities. I used to practice with a lovely woman named Julieta who made a handstand look like it was as normal as walking on her feet. I used to practice next to
How many times have you “resolved” to do something positive and different for the New Year only to peter out by mid-February (okay, don’t tell me I’m the only one!) and there go your resolutions…out the window. I now think of and set “intentions” instead of “resolutions” This seems to me to be a more
