Mock Tuna Salad
Ingredients
- 4 cups sunflower seeds, soaked for 8 hours or overnight
- 6 celery stalks, finely diced
- 1/2 red onion, finely diced
- 1/2 red bell pepper, finely diced
- 1/2 bunch parsley, rough chop
- 1/2 bunch dill, finely chopped
- 2 teaspoons tahini
- 4 garlic cloves
- 1/4 cup dulse flakes
- 1 1/2 cup lemon juice
- 1 cup filtered water
- 2 teaspoons sea salt and black pepper
Instructions
- Prep the veggies and mix well.
- Toss in the sea salt, pepper and dulse.
- Drain sunflower seeds and rinse; grind seeds in a food processor with tahini and garlic. While processing add lemon juice and water through the top.
- Combine with the veggies and remaining, mix well.
- Stuff collards, tomatoes, or your favorite veggie.
Notes
This is high in protein. Dulse, a seaweed from the Atlantic and Pacific oceans, is used to strengthen the blood, adrenals and kidneys. It is a superior source of iron, iodine and a high source of B12. A great alternative to tuna and completely vegan and raw! It will keep in the refrigerator for approximately 4 days
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