Whole Roasted Carrots with Black Lentils and Green Harissa Rating: 51 Prep Time: 20 minutesCook Time: 45 minutesTotal Time: 1 hour Servings: 6 servingsServing Size: approximately 1 cup lentils and 5 ounces carrots Ingredients2 pounds whole carrots (I like to use the ones with the tops and smaller in size if possible) 2 cups uncooked
Green Harissa Sauce Rating: 51 Prep Time: 15 minutes This is an amazing sauce and versatile for other dishes. I drizzle over grilled fish topped with corn relish. Also wonderful with [roasted whole carrot placed on top of black lentils and of course as a dressing for your tacos. Will keep refrigerated for about a
Corn-Tomato Salad/Salsa Rating: 41 Prep Time: 15 minutesTotal Time: 15 minutes Servings: 3 cups Ingredients2 ears of fresh corn off the cob or 2 cups frozen defrosted corn 1 cup chopped grape tomatoes 1/2 cup chopped red onion 1/2 cup chopped cilantro approximately juice of one lemon 1/4 cup of olive oil salt and pepper
If you live in California, please go to this link and put your name in to help get labeling GMO foods mandatory! It’s so essential to our health and the health of the planet! Thank you! http://salsa3.salsalabs.com
Last week I went to Joshua Tree National Park for the first time. It is a fascinating place; filled with weathered rocks that take on shapes, spiky Joshua trees, and colorful desert flowers that spring up this time of year. As I hiked through the desert, I was amazed at the variety of flowers that
Check it out! “Hungry for Change” was a really good insightful documentary. http://www.fmtv.com
Did you know you only need 2 Brazil nuts daily to supply the amount of selenium needed? Antioxidant & supports normal thyroid function.
I had a great hike at Daley Ranch yesterday. There are miles of trails for hikers, runners and bikers. I highly recommend it!
Nut Milk Rating: 51 Servings: 4 cups Ingredients 1 cup raw, un-pasteurized (if available) almonds, walnuts, hazelnuts or *cashews 4 cups filtered water 1 teaspoon vanilla bean powder or alcohol free vanilla extract 1-2 dates *cashews only need to soak a couple of hours InstructionsSoak nuts for 4-8 hours Blend almonds and water in blender
Green Lemonade Smoothie Rating: 51 Servings: 2-3 Drinking blended greens is a great way to include healthy, raw greens into your diet. If you don’t have a heavy-duty blender, remove the tough stems from greens and chop the vegetables into 1-2 inch pieces. Experiment with different combinations for variety of nutrients and taste. Ingredients 1
